Why This Exists
The Problem:
Most ADHD coaching feels like trying to fit a square peg into a round hole. Generic advice. No science. No boundaries. No ethics. Just vibes — and vibes don’t pay the bills or stop the burnout spiral.
Our Answer:
A coaching framework built on neuroscience, lived experience, and professional standards — so you can finally feel safe, seen, and supported as you learn to thrive — not just survive.
Self Paced & Group Coching
UNLOCK YOUR ADHD MOTIVATION
Tired of “just try harder”?
Your brain doesn’t need discipline.
It needs the right fuel.
👇 5-week self-paced challenge (£25)
👇 Live group coaching (£250)
👇 Science-backed. Shame-free. Built by ADHD, for ADHD.
No overwhelm. No guilt. Just tools that actually fit your brain
Meet your Coaches
Jay Lefévre
Jay Lefévre
Jay Lefévre
I spent 10 years building startups while unknowingly navigating combined ADHD + ASD. I thought I was lazy. Broken. Too much. Until I learned my brain wasn’t defective — it was differently wired. I became an ADHD coach to turn my survival hacks into a scalable, science-backed system — so no one else has to figure it out alone.
Ann McLeod
Jay Lefévre
Jay Lefévre
Coming from heavily regulated industries, I couldn’t believe how wild the ‘coaching’ world was. No standards. No accountability. No safeguards. That’s dangerous when you’re working with vulnerable, often traumatized clients. So I built our Professional Practice Framework — to protect you, honor you, and hold us accountable.
Our Values
- Neurodiversity-Affirming — Your brain is valid. Not broken.
- Ethics-First — Safety, dignity, transparency above all.
- Collaborative — You lead. We guide.
- Growth-Oriented — Progress > perfection.
- Inclusive — All identities, presentations, paths welcome.
Ethics & Standards
In an Unregulated Industry, We Chose to Regulate Ourselves — For You.
Coaching can be powerful. It can also be harmful — if done without boundaries, training, or ethics. That’s why we built a comprehensive Professional Practice Framework — aligned with global standards and designed to protect you.
Our Commitment To You
✔️ Safe, emotionally respectful spaces — no judgment, no shame.
✔️ Clear confidentiality policies — your info stays yours (unless risk of harm).
✔️ Professional boundaries — clear roles, session agreements, communication norms.
✔️ No false promises — we don’t “cure” ADHD or guarantee outcomes.
✔️ Scope awareness — we refer out when therapy, diagnosis, or medical care is needed.
✔️ Inclusion & affirmation — your identity, culture, strengths, and differences are honored.