Coaching

Hey, I'm Jay! With 20 years in the creative industry and a decade of running my own successful start up, I'm now a certified ADHD coach. I understand the challenges of unmanaged ADHD and believe in the power of personalized strategies and support. Together, we'll craft a unique coaching journey to help you thrive, not just survive. My goal is to empower you to navigate this neurotypical world with confidence, turning challenges into opportunities. Let's unlock your potential and write your own success story!

Hello, I'm Ann, an ADHD coach specializing in executive function. With over twenty years of experience running a care agency for the elderly, vulnerable, and disabled, my approach is rooted in compassion and understanding. This background equips me with unique skills to support individuals in senior management or high-profile roles.

As a parent of a neurodivergent child who was undiagnosed until age 30, I deeply understand the journey parents face when seeking support for their ADHD children. My coaching is designed to be warm, friendly, and informed by real-life experience.

Whether you're looking to enhance your executive functioning, manage work-life balance, or seek guidance for your family, I'm here to help. Let's embark on your ADHD journey together with empathy and expertise.