Join us every Monday at 19:30- 21:00 on Zoom.
"Why can't I just get started on this simple task?"
"I set 5 reminders and still forgot the appointment."
"Everyone thinks I'm not trying hard enough, but they don't understand."
"My mind feels like 37 browser tabs open at once, all playing different music."
"I was so focused I forgot to eat... again."
"Why do I procrastinate until the very last minute, even when I know better?"
You are not alone. And most importantly, you are not broken.
We meet online every Monday at 7:30pm (not including bank holidays).
There is zero pressure to attend, come when you can.
This is a judgement free zone where your experiences are validated.
Guided discussions- Led by professional ADHD coaches.
Share & Learn - Grow alongside people who truly understand
Tech-Friendly Note: Don't worry about Zoom! You don't need to create an account. Simply download the app, and use our guest link to join. We've made it ADHD-friendly!
Everything all in one place. Zoom Links for meetings, direct access. Either be there just for the announcements or join one of our chats to chat to other community members. We have added privacy features so you will only see other members details if they are already in your contact list.
Copyright © 2025 Your ADHD Coach - All Rights Reserved.